Justin Brown 1000m row
1,000
Meters
5:17.2
Time
2:38.6
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 80 |
March 14, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 18 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 19 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 18 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 18 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 18 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 18 |
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Workout Graph
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