Justin Brown 1000m row
1,000
Meters
5:09.8
Time
2:34.9
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 79 |
March 12, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,000 | 2:34.9 | 94 | 624 | 18 |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 17 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 19 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 19 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 18 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 20 |
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Workout Graph
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