Justin Brown 25000m row
25,000
Meters
1:38:16.3
Time
1:57.9
Pace
1692
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 2053 |
| Drag Factor | 128 |
March 07, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:16.3 | 25,000 | 1:57.9 | 213 | 1034 | 21 | 128 |
| 19:30.1 | 5,000 | 1:57.0 | 218 | 1051 | 21 | 126 |
| 19:40.6 | 10,000 | 1:58.0 | 213 | 1032 | 21 | 126 |
| 19:41.1 | 15,000 | 1:58.1 | 212 | 1031 | 21 | 129 |
| 19:43.4 | 20,000 | 1:58.3 | 211 | 1026 | 21 | 128 |
| 19:41.0 | 25,000 | 1:58.1 | 212 | 1031 | 21 | 131 |
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Workout Graph
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