Justin Brown 12513m row
12,513
Meters
50:37.8
Time
2:01.3
Pace
820
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 1005 |
| Drag Factor | 127 |
March 06, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.8 | 12,513 | 2:01.3 | 196 | 973 | 19 | 130 |
| 12:04.2 | 3,000 | 2:00.7 | 199 | 985 | 20 | 131 |
| 12:10.6 | 6,000 | 2:01.7 | 194 | 967 | 20 | 130 |
| 12:11.5 | 9,000 | 2:01.9 | 193 | 964 | 20 | 128 |
| 12:07.1 | 12,000 | 2:01.1 | 197 | 976 | 20 | 131 |
| 2:04.4 | 12,513 | 2:01.2 | 196 | 975 | 20 | 132 |
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Workout Graph
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