Justin Brown 1500m row
1,500
Meters
8:19.2
Time
2:46.4
Pace
76
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 80 |
March 06, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.2 | 1,500 | 2:46.4 | 76 | 561 | 17 |
| 1:48.8 | 300 | 3:01.3 | 59 | 502 | 17 |
| 1:47.4 | 600 | 2:59.0 | 61 | 510 | 16 |
| 1:37.7 | 900 | 2:42.8 | 81 | 578 | 18 |
| 1:36.0 | 1,200 | 2:40.0 | 85 | 594 | 17 |
| 1:29.3 | 1,500 | 2:28.8 | 106 | 665 | 18 |
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Workout Graph
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