Justin Brown 1000m row
1,000
Meters
2:54.7
Time
1:27.3
Pace
100
Calories
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2107 |
| Stroke Rate | 39 |
| Stroke Count | 113 |
| Drag Factor | 135 |
March 06, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 1,000 | 1:27.3 | 525 | 2107 | 39 |
| 0:34.8 | 200 | 1:27.0 | 532 | 2129 | 38 |
| 0:34.9 | 400 | 1:27.2 | 527 | 2113 | 38 |
| 0:35.0 | 600 | 1:27.5 | 522 | 2098 | 38 |
| 0:34.9 | 800 | 1:27.2 | 527 | 2113 | 38 |
| 0:35.1 | 1,000 | 1:27.7 | 518 | 2082 | 43 |
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Workout Graph
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