Justin Brown 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 81 |
March 04, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 18 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 19 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 18 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 20 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 19 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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