Justin Brown 1000m row
1,000
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 80 |
February 25, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 19 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 19 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 20 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 19 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 19 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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