Justin Brown 20000m row
20,000
Meters
1:17:54.8
Time
1:56.8
Pace
1366
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 1645 |
| Drag Factor | 128 |
February 24, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:54.8 | 20,000 | 1:56.8 | 219 | 1054 | 21 | 128 |
| 15:32.6 | 4,000 | 1:56.5 | 221 | 1060 | 21 | 127 |
| 15:36.0 | 8,000 | 1:57.0 | 219 | 1052 | 21 | 128 |
| 15:35.5 | 12,000 | 1:56.9 | 219 | 1053 | 21 | 129 |
| 15:34.8 | 16,000 | 1:56.8 | 219 | 1054 | 21 | 129 |
| 15:35.9 | 20,000 | 1:56.9 | 219 | 1052 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.