Justin Brown 10000m row
10,000
Meters
39:45.3
Time
1:59.2
Pace
666
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 127 |
February 23, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.3 | 10,000 | 1:59.2 | 206 | 1010 | 20 | 134 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 20 | 137 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 20 | 135 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1004 | 20 | 134 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1017 | 20 | 133 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 21 | 131 |
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Workout Graph
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