Justin Brown 1000m row
1,000
Meters
5:29.4
Time
2:44.7
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 80 |
February 23, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 17 |
| 1:15.6 | 200 | 3:09.0 | 52 | 478 | 17 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 19 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 17 |
| 1:04.0 | 800 | 2:40.0 | 85 | 594 | 18 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 19 |
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Workout Graph
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