Justin Brown 1500m row
1,500
Meters
5:45.7
Time
1:55.2
Pace
102
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 128 |
February 18, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,500 | 1:55.2 | 229 | 1087 | 22 |
| 1:09.6 | 300 | 1:56.0 | 224 | 1071 | 22 |
| 1:06.6 | 600 | 1:51.0 | 256 | 1180 | 23 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1030 | 22 |
| 1:04.9 | 1,200 | 1:48.1 | 277 | 1251 | 25 |
| 1:13.7 | 1,500 | 2:02.8 | 189 | 949 | 21 |
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Workout Graph
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