Justin Brown 1500m row
1,500
Meters
5:53.3
Time
1:57.7
Pace
100
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 129 |
February 14, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,500 | 1:57.7 | 214 | 1037 | 21 |
| 1:10.3 | 300 | 1:57.1 | 218 | 1048 | 21 |
| 1:07.9 | 600 | 1:53.1 | 241 | 1131 | 22 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1017 | 21 |
| 1:06.6 | 1,200 | 1:51.0 | 256 | 1180 | 24 |
| 1:17.1 | 1,500 | 2:08.5 | 165 | 867 | 19 |
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Workout Graph
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