Justin Brown 10000m row
10,000
Meters
39:01.7
Time
1:57.0
Pace
680
Calories
126
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 129 |
February 12, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.7 | 10,000 | 1:57.0 | 218 | 1050 | 21 | 126 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 21 | 128 |
| 7:48.3 | 4,000 | 1:57.0 | 218 | 1050 | 21 | 127 |
| 7:48.4 | 6,000 | 1:57.1 | 218 | 1050 | 21 | 124 |
| 7:48.9 | 8,000 | 1:57.2 | 217 | 1047 | 21 | 126 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 21 | 127 |
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Workout Graph
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