Justin Brown 1000m row
1,000
Meters
4:52.3
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 82 |
February 11, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 18 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 18 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 19 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 18 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 19 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.