Justin Brown 2x1000m/0:45r row
2,000
Meters
7:52.3
Time
1:58.0
Pace
134
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,205 |
| Overall Time | 9:22.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 133 |
February 11, 2025 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 20 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 20 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 20 | |
| r205 |
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Workout Graph
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