Justin Brown 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 81 |
February 07, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 18 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 18 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 19 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 19 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 19 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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