Justin Brown 5000m BikeErg
5,000
Meters
12:54.4
Time
2:34.8
Pace
132
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 60 |
| Revolution Count | 783 |
| Power/kg | 0.99 |
| Drag Factor | 88 |
February 05, 2025 15:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.4 | 5,000 | 2:34.8 | 94 | 624 | 60 |
| 2:43.2 | 1,000 | 2:43.2 | 81 | 577 | 57 |
| 2:38.2 | 2,000 | 2:38.2 | 88 | 604 | 60 |
| 2:36.2 | 3,000 | 2:36.2 | 92 | 616 | 60 |
| 2:31.3 | 4,000 | 2:31.3 | 101 | 647 | 62 |
| 2:25.4 | 5,000 | 2:25.4 | 114 | 691 | 64 |
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Workout Graph
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