Justin Brown 1000m row
1,000
Meters
4:49.2
Time
2:24.6
Pace
53
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 81 |
February 05, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 19 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 19 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 21 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 19 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 20 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 19 |
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Workout Graph
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