Justin Brown 1000m row
1,000
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 80 |
February 02, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 19 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 19 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 19 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 20 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 20 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 20 |
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Workout Graph
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