Justin Brown 4702m row
4,702
Meters
15:43.8
Time
1:40.3
Pace
388
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 29 |
| Stroke Count | 473 |
| Drag Factor | 129 |
February 02, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.8 | 4,702 | 1:40.3 | 346 | 1491 | 29 |
| 3:20.3 | 1,000 | 1:40.1 | 348 | 1499 | 30 |
| 3:21.0 | 2,000 | 1:40.5 | 345 | 1486 | 30 |
| 3:21.4 | 3,000 | 1:40.7 | 343 | 1479 | 29 |
| 3:21.3 | 4,000 | 1:40.6 | 343 | 1481 | 30 |
| 2:19.7 | 4,702 | 1:39.5 | 355 | 1522 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.