Justin Brown 1000m row
1,000
Meters
4:41.2
Time
2:20.6
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 82 |
January 31, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 20 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 18 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 21 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 20 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 22 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 21 |
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Workout Graph
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