Justin Brown 1500m row
1,500
Meters
5:49.7
Time
1:56.5
Pace
101
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 20 |
Stroke Count | 120 |
Drag Factor | 132 |
January 28, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:49.7 | 1,500 | 1:56.5 | 221 | 1060 | 20 |
1:10.4 | 300 | 1:57.3 | 217 | 1045 | 20 |
1:10.2 | 600 | 1:57.0 | 219 | 1052 | 20 |
1:10.4 | 900 | 1:57.3 | 217 | 1045 | 20 |
1:10.2 | 1,200 | 1:57.0 | 219 | 1052 | 21 |
1:08.4 | 1,500 | 1:54.0 | 236 | 1113 | 23 |
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Workout Graph

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