Justin Brown 1000m row
1,000
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 81 |
January 27, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 19 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 19 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 20 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 19 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 19 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 18 |
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Workout Graph
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