Justin Brown 5000m BikeErg
5,000
Meters
12:51.2
Time
2:34.2
Pace
132
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 60 |
| Revolution Count | 782 |
| Power/kg | 1 |
| Drag Factor | 89 |
January 26, 2025 12:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:51.2 | 5,000 | 2:34.2 | 95 | 628 | 60 |
| 2:43.8 | 1,000 | 2:43.8 | 80 | 574 | 57 |
| 2:37.8 | 2,000 | 2:37.8 | 89 | 606 | 59 |
| 2:36.1 | 3,000 | 2:36.1 | 92 | 616 | 60 |
| 2:26.9 | 4,000 | 2:26.9 | 110 | 679 | 64 |
| 2:26.6 | 5,000 | 2:26.6 | 111 | 682 | 64 |
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Workout Graph
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