Justin Brown 2x1000m/5:00r row
2,000
Meters
6:06.2
Time
1:31.5
Pace
189
Calories
| Rest Distance | 1,169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,169 |
| Overall Time | 16:06.2 |
| Average Watts | 456 |
|---|---|
| Calories Per Hour | 1869 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 130 |
January 26, 2025 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.2 | 2,000 | 1:31.5 | 456 | 1869 | 34 | |
| 3:03.5 | 1,000 | 1:31.7 | 453 | 1859 | 34 | |
| 3:02.7 | 1,000 | 1:31.3 | 459 | 1880 | 35 | |
| r1,169 |
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Workout Graph
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