Justin Brown 5000m BikeErg
5,000
Meters
11:49.9
Time
2:21.9
Pace
141
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 66 |
| Revolution Count | 785 |
| Power/kg | 1.28 |
| Drag Factor | 88 |
January 24, 2025 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:49.9 | 5,000 | 2:21.9 | 122 | 720 | 66 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 639 | 62 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 67 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 764 | 69 |
| 2:18.3 | 4,000 | 2:18.3 | 132 | 755 | 68 |
| 2:21.8 | 5,000 | 2:21.8 | 123 | 722 | 66 |
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Workout Graph
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