Justin Brown 1500m row
1,500
Meters
7:01.9
Time
2:20.6
Pace
84
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 81 |
January 24, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.9 | 1,500 | 2:20.6 | 126 | 733 | 19 |
| 1:27.1 | 300 | 2:25.1 | 114 | 693 | 19 |
| 1:22.6 | 600 | 2:17.6 | 134 | 761 | 19 |
| 1:24.3 | 900 | 2:20.5 | 126 | 734 | 20 |
| 1:23.6 | 1,200 | 2:19.3 | 129 | 745 | 19 |
| 1:24.4 | 1,500 | 2:20.6 | 126 | 732 | 19 |
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Workout Graph
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