Justin Brown 5000m BikeErg
5,000
Meters
11:48.2
Time
2:21.6
Pace
141
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 66 |
| Revolution Count | 784 |
| Power/kg | 1.29 |
| Drag Factor | 88 |
January 22, 2025 15:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:48.2 | 5,000 | 2:21.6 | 123 | 723 | 66 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 65 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 705 | 66 |
| 2:21.6 | 3,000 | 2:21.6 | 123 | 724 | 67 |
| 2:17.9 | 4,000 | 2:17.9 | 133 | 759 | 68 |
| 2:21.5 | 5,000 | 2:21.5 | 124 | 725 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.