Justin Brown 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 81 |
January 20, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 18 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 19 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 19 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 18 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 19 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.