Justin Brown 1500m row
1,500
Meters
7:10.6
Time
2:23.5
Pace
82
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 81 |
January 17, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.6 | 1,500 | 2:23.5 | 118 | 707 | 18 |
| 1:27.4 | 300 | 2:25.6 | 113 | 689 | 19 |
| 1:27.8 | 600 | 2:26.3 | 112 | 684 | 18 |
| 1:26.1 | 900 | 2:23.5 | 118 | 707 | 19 |
| 1:24.8 | 1,200 | 2:21.3 | 124 | 726 | 18 |
| 1:24.4 | 1,500 | 2:20.6 | 126 | 732 | 18 |
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Workout Graph
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