Justin Brown 1500m row
1,500
Meters
7:16.9
Time
2:25.6
Pace
80
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 81 |
January 14, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.9 | 1,500 | 2:25.6 | 113 | 689 | 19 |
| 1:28.2 | 300 | 2:27.0 | 110 | 679 | 19 |
| 1:26.1 | 600 | 2:23.5 | 118 | 707 | 19 |
| 1:26.6 | 900 | 2:24.3 | 116 | 700 | 19 |
| 1:26.4 | 1,200 | 2:24.0 | 117 | 703 | 19 |
| 1:29.7 | 1,500 | 2:29.5 | 105 | 660 | 19 |
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Workout Graph
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