Justin Brown 1500m row
1,500
Meters
7:07.2
Time
2:22.4
Pace
83
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 81 |
January 12, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 1,500 | 2:22.4 | 121 | 717 | 18 |
| 1:25.2 | 300 | 2:22.0 | 122 | 720 | 19 |
| 1:24.6 | 600 | 2:21.0 | 125 | 729 | 18 |
| 1:25.0 | 900 | 2:21.6 | 123 | 723 | 18 |
| 1:26.9 | 1,200 | 2:24.8 | 115 | 696 | 19 |
| 1:25.6 | 1,500 | 2:22.6 | 121 | 714 | 18 |
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Workout Graph
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