Justin Brown 10000m row
10,000
Meters
34:37.2
Time
1:43.8
Pace
791
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 128 |
January 12, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.2 | 10,000 | 1:43.8 | 312 | 1375 | 27 |
| 6:50.2 | 2,000 | 1:42.5 | 325 | 1416 | 28 |
| 6:55.5 | 4,000 | 1:43.8 | 312 | 1374 | 27 |
| 6:59.0 | 6,000 | 1:44.7 | 305 | 1348 | 27 |
| 7:00.1 | 8,000 | 1:45.0 | 302 | 1339 | 27 |
| 6:52.4 | 10,000 | 1:43.1 | 319 | 1399 | 29 |
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Workout Graph
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