Justin Brown 1500m row
1,500
Meters
7:18.8
Time
2:26.2
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 81 |
January 10, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.8 | 1,500 | 2:26.2 | 112 | 684 | 18 |
| 1:31.4 | 300 | 2:32.3 | 99 | 640 | 18 |
| 1:30.6 | 600 | 2:31.0 | 102 | 649 | 19 |
| 1:28.4 | 900 | 2:27.3 | 109 | 676 | 19 |
| 1:26.2 | 1,200 | 2:23.6 | 118 | 706 | 19 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 768 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.