Justin Brown 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 80 |
January 09, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 18 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 19 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 18 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 18 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 20 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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