Justin Brown 2x25:00/3:00r row
13,507
Meters
50:00.0
Time
1:51.0
Pace
982
Calories
| Rest Distance | 804 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,311 |
| Overall Time | 56:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 1174 |
| Drag Factor | 129 |
January 08, 2025 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,507 | 1:51.0 | 256 | 1179 | 22 | |
| 25:00.0 | 6,749 | 1:51.1 | 255 | 1177 | 22 | |
| 25:00.0 | 6,757 | 1:50.9 | 256 | 1180 | 22 | |
| r804 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.