Justin Brown 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 130 |
January 08, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 20 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 20 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 20 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 22 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 21 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 20 |
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Workout Graph
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