Justin Brown 5000m BikeErg
5,000
Meters
10:37.3
Time
2:07.4
Pace
154
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 74 |
| Revolution Count | 786 |
| Power/kg | 1.77 |
| Drag Factor | 87 |
January 08, 2025 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:37.3 | 5,000 | 2:07.4 | 169 | 881 | 74 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 73 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 74 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 74 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 75 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 899 | 75 |
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Workout Graph
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