Justin Brown 1000m row
1,000
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 129 |
January 06, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 21 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 21 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 22 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 22 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 22 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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