Justin Brown 1500m row
1,500
Meters
7:08.0
Time
2:22.6
Pace
84
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 81 |
January 05, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,500 | 2:22.6 | 121 | 714 | 18 |
| 1:32.9 | 300 | 2:34.8 | 94 | 624 | 19 |
| 1:24.4 | 600 | 2:20.6 | 126 | 732 | 18 |
| 1:23.8 | 900 | 2:19.6 | 128 | 742 | 19 |
| 1:24.6 | 1,200 | 2:21.0 | 125 | 729 | 18 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 768 | 20 |
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Workout Graph
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