Justin Brown 3:21 row
1,065
Meters
3:21.7
Time
1:34.6
Pace
98
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 129 |
January 03, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 1,065 | 1:34.6 | 412 | 1718 | 34 |
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 36 |
| 2:00.0 | 332 | 1:30.3 | 474 | 1932 | 35 |
| 3:00.0 | 330 | 1:30.9 | 466 | 1903 | 36 |
| 3:21.7 | 69 | 2:37.2 | 90 | 609 | 22 |
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Workout Graph
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