Justin Brown 5000m BikeErg
5,000
Meters
10:26.7
Time
2:05.3
Pace
155
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 75 |
| Revolution Count | 785 |
| Power/kg | 1.87 |
| Drag Factor | 88 |
January 03, 2025 11:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:26.7 | 5,000 | 2:05.3 | 178 | 911 | 75 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 74 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 75 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 925 | 76 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 924 | 76 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 915 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.