Justin Brown 1500m row
1,500
Meters
5:51.8
Time
1:57.2
Pace
100
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 131 |
January 02, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.8 | 1,500 | 1:57.2 | 217 | 1046 | 21 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1042 | 20 |
| 1:08.8 | 600 | 1:54.6 | 232 | 1098 | 22 |
| 1:10.6 | 900 | 1:57.6 | 215 | 1039 | 22 |
| 1:07.7 | 1,200 | 1:52.8 | 244 | 1138 | 23 |
| 1:14.2 | 1,500 | 2:03.6 | 185 | 936 | 21 |
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