Justin Brown 5000m BikeErg
5,000
Meters
10:27.7
Time
2:05.5
Pace
155
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 74 |
| Revolution Count | 781 |
| Power/kg | 1.86 |
| Drag Factor | 89 |
January 02, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.7 | 5,000 | 2:05.5 | 177 | 908 | 74 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 73 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 75 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 75 |
| 2:04.6 | 4,000 | 2:04.6 | 181 | 922 | 75 |
| 2:04.3 | 5,000 | 2:04.3 | 182 | 927 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.