Justin Brown 3x2:00/2:30r row
1,992
Meters
6:00.0
Time
1:30.3
Pace
192
Calories
| Rest Distance | 858 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,850 |
| Overall Time | 13:30.0 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 36 |
| Stroke Count | 321 |
| Drag Factor | 130 |
January 01, 2025 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,992 | 1:30.3 | 474 | 1932 | 36 | |
| 2:00.0 | 666 | 1:30.0 | 479 | 1947 | 36 | |
| 2:00.0 | 664 | 1:30.3 | 474 | 1932 | 36 | |
| 2:00.0 | 663 | 1:30.4 | 472 | 1925 | 37 | |
| r858 |
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