Justin Brown 5000m BikeErg
5,000
Meters
10:27.8
Time
2:05.5
Pace
155
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 75 |
| Revolution Count | 788 |
| Power/kg | 1.86 |
| Drag Factor | 87 |
December 27, 2024 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.8 | 5,000 | 2:05.5 | 177 | 908 | 75 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 75 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 76 |
| 2:04.5 | 3,000 | 2:04.5 | 181 | 924 | 76 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 909 | 76 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 899 | 75 |
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Workout Graph
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