Justin Brown 6x6:00/2:00r row
10,108
Meters
36:00.0
Time
1:46.8
Pace
770
Calories
| Rest Distance | 1,671 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,779 |
| Overall Time | 48:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 129 |
December 26, 2024 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,108 | 1:46.8 | 287 | 1287 | 22 | |
| 6:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 20 | |
| 6:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 22 | |
| 6:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 24 | |
| 6:00.0 | 1,716 | 1:44.8 | 303 | 1343 | 24 | |
| 6:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 22 | |
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 20 | |
| r1,671 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.