Justin Brown 1500m row
1,500
Meters
5:50.5
Time
1:56.8
Pace
101
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 128 |
December 26, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.5 | 1,500 | 1:56.8 | 219 | 1055 | 20 |
| 1:10.4 | 300 | 1:57.3 | 217 | 1045 | 20 |
| 1:08.5 | 600 | 1:54.1 | 235 | 1109 | 21 |
| 1:10.8 | 900 | 1:58.0 | 213 | 1033 | 21 |
| 1:07.0 | 1,200 | 1:51.6 | 251 | 1165 | 22 |
| 1:13.6 | 1,500 | 2:02.6 | 190 | 952 | 20 |
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Workout Graph
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