Justin Brown 1500m row
1,500
Meters
7:37.4
Time
2:32.4
Pace
80
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 81 |
December 25, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.4 | 1,500 | 2:32.4 | 99 | 639 | 18 |
| 1:33.7 | 300 | 2:36.1 | 92 | 616 | 18 |
| 1:30.9 | 600 | 2:31.5 | 101 | 646 | 18 |
| 1:30.1 | 900 | 2:30.1 | 103 | 655 | 19 |
| 1:30.2 | 1,200 | 2:30.3 | 103 | 654 | 18 |
| 1:32.6 | 1,500 | 2:34.3 | 95 | 627 | 19 |
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Workout Graph
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